MASSAGE WITH FIONA
MOBILE HOLISTIC SWEDISH MASSAGE
- Mon – Thurs – Fri evenings 7:00pm – 9:30pm
- Tuesday and Wednesday 9:30-10:30 am
- Sat and Sun 10:00am – 8:00pm
My holistic massage sessions aim to treat the individual as a whole. During my sessions I will choose a massage that is specifically tailored for you taking into account your physical and emotional state.
BENEFITS OF SWEDISH MASSAGE
Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage— and for good reason:
- Pain management.
- Increased blood flow.
- Rehabilitation for muscle injuries.
- Increased flexibility.
- also helps with…
- Relief from stress
- Feel happier
You may expect to enjoy a divine balance between blissful relaxation and reduced muscular strain. Any mental and emotional tension is also greatly eased through the treatment as you melt into a serene state of calm and inner wellness.
The treatment encourages you to feel a deeper connection with your body as its soft tissues are soothed and relaxed. This in turn, encourages a busy mind to quieten whilst uplifting the spirit.
Body massage also helps to release endorphins, the body’s natural pain killer and reduces recovery time for strenuous workouts as it helps to eliminate subsequent aches and pains suffered by active people at all levels.
This Month Special
Try a lovely simple relaxing back massage. Treat yourself post Christmas
Always wanted to relax for 20 minutes?
Try a relaxing Scalp Massage
Swedish Leg Massage
Designed for you runners and cyclists.